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three miso and sesame grilled chicken kebabs on white tray
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5 from 1 vote

Miso & Sesame Grilled Chicken Kebabs

Miso sesame grilled chicken kebabs are marinated in a delicious and flavorful mixture, then grilled. Simple to prepare and big flavors!
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Dinner
Cuisine: Japanese
Servings: 2
Calories: 373kcal

Ingredients

  • 1 lb boneless skinless chicken thighs
  • 2 tablespoons miso paste white type
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons brown sugar
  • ½ teaspoon hot red pepper flakes
  • 1 tablespoon toasted sesame seeds

Instructions

  • Cut the chicken thighs into 1 inch cubes. Combine the remaining ingredients in a shallow bowl. Toss with the chicken. Marinate for a minimum of 15 minutes.
  • Preheat BBQ to medium. Remove the chicken from the marinade and thread onto bamboo skewers. Grill for 10 minutes, rotate and grill for another 10 minutes or until cooked through. Sprinkle with toasted sesame seeds and serve immediately.

Notes

Also great on chicken thighs prepared non-kebab style.

Nutrition

Calories: 373kcal | Carbohydrates: 11g | Protein: 48g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 215mg | Sodium: 1851mg | Potassium: 648mg | Fiber: 2g | Sugar: 5g | Vitamin A: 203IU | Calcium: 69mg | Iron: 3mg