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five pumpkin biscuits with sage on wire rack
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5 from 5 votes

Healthy Pumpkin Biscuits with Sage

These healthy pumpkin biscuits are lightened up with Greek yogurt, but still have the perfect buttery texture!
Prep Time20 mins
Cook Time12 mins
Total Time32 mins
Course: Side Dish
Cuisine: American
Servings: 10 biscuits
Calories: 123kcal


  • 1 ½ cups all purpose flour {187g; fluffed spooned & leveled}
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 3 tsp dried crumbled sage
  • 2 tbsp cold butter cut into small pieces
  • ¾ cup pumpkin puree
  • ½ cup Greek yogurt
  • 2 tbsp butter melted
  • 10 fresh sage leaves {optional}


  • Pre-heat oven to 425°F. Line two baking sheets with parchment paper and set aside.
  • In a large bowl, combine flour, baking soda, baking powder, salt and sage.
  • Cut in the butter, blending with a fork or pastry blender until butter is in small, pea-sized pieces.
  • In a separate medium bowl, combine the pumpkin puree and Greek yogurt. Mix the greek yogurt/pumpkin mixture into the dried ingredients. You may need to use your hands to get it completely blended.
  • Knead dough out onto a floured surface 6 or so times. Pat or roll out to a thickness of 0.5 inches. I found it easier to pat since the dough is a bit sticky. Cut out circles of 2-3 inches in diameter {I used a glass}.
  • Transfer circles to baking sheets, brush the tops with melted butter, and place a sage leaf on each biscuit. Bake for 11-14 minutes, until biscuits are firm to the touch and cooked through.
  • Cool slightly and serve.



Serving: 1biscuit | Calories: 123kcal | Carbohydrates: 16g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 225mg | Potassium: 173mg | Fiber: 1g | Vitamin A: 3020IU | Vitamin C: 0.7mg | Calcium: 67mg | Iron: 1.3mg