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pan fried gnocchi with sundried tomatoes and white beans in large skillet
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4.73 from 40 votes

One Pan Gnocchi With Sundried Tomatoes and White Beans

A healthy vegetarian recipe for one pan gnocchi with sundried tomatoes, white beans, spinach and mushrooms!  Ready in 30 minutes.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner
Cuisine: Italian
Servings: 4
Calories: 414kcal


  • 500 g/18 oz packaged gnocchi
  • 1-2 tablespoons olive oil
  • salt and pepper
  • ¼-1/2 teaspoon hot red pepper flakes
  • 2 cups mushrooms sliced
  • cup sundried tomatoes diced
  • 4 cups loosely packed spinach
  • 540 mL/19 oz white beans drained and rinsed
  • Parmesan cheese


  • Heat oil in a medium pan over medium heat.
  • Add the gnocchi and separate them. Sprinkle with salt and pepper and red pepper flakes, and cook, stirring occasionally for 8-10 minutes, or until golden and slightly crispy.
  • Remove from pan.
  • Add the mushrooms, and cook for 3 or so minutes until soft (add additional olive oil if needed). Return the gnocchi to the pan and add the sundried tomatoes, spinach and white beans. Stir until spinach is wilted and everything is heated through.
  • Add additional salt, pepper and red pepper flakes to taste.
  • Serve with freshly grated Parmesan cheese.



Makes a great lunch the next day.
This works well with packaged gnocchi (sold with the dried pasta in the grocery store), but hasn't been tested with fresh gnocchi.
**I do need to note that in adding the extra ingredients to the pan-fried gnocchi, the gnocchi does lose a touch of its crispiness, but it still retains a really nice texture.


Serving: 1/4 batch | Calories: 414kcal | Carbohydrates: 72g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Sodium: 1043mg | Fiber: 11g | Sugar: 2g