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overhead shot of cherry peach goji berry smoothie in mason jar with cherry and straw
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5 from 1 vote

Goji Peach Cherry Smoothie

This goji peach cherry smoothie tastes just like chocolate, but is free from added sugar and is packed with healthy ingredients that can reduce anxiety and promote better sleep.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 229kcal

Ingredients

  • 1 cup frozen cherries
  • ½ cup frozen peach slices
  • 1 ¼ cup almond milk
  • 1 tablespoon goji berries

Optional

  • 1 tablespoon chia seeds
  • 1 teaspoon ground flax
  • 1-2 handfuls spinach

Instructions

  • Place everything in the base of a blender and blend until smooth.

Notes

IMPORTANT: Goji berries can have some side effects, particularly with warfarin and diabetes drugs, and should be avoided if you're pregnant.
To make frozen smoothie packs
Add to a 1 pint jar in the following order: frozen fruit, goji berries, and other add ins (including spinach) on top.
  • do not add almond milk until you are ready to blend
  • get the jar into the freezer ASAP so the fruit doesn't thaw and then refreeze to the jar (makes it hard to get it out.
  • to get out of the jar, gently scrape with a spoon. If anything gets stuck, fill jar ½ way with almond milk and allow to sit for 1 minute. Put the lid on, shake it up, and this should loosen things up.
  • dump smoothie pack contents into the blender with almond milk and blend until smooth

Nutrition

Serving: 1smoothie | Calories: 229kcal | Carbohydrates: 36g | Protein: 6g | Fat: 8g | Sodium: 408mg | Potassium: 501mg | Fiber: 9g | Sugar: 24g | Vitamin A: 340IU | Vitamin C: 14.8mg | Calcium: 469mg | Iron: 1.6mg