Recipes for Meal Prep

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Includes sweet and savory breakfast and snack options, freezer-friendly lunches and dinners, and a variety of different protein options.

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Fruit on the Bottom Overnight Oats

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Morning Glory Breakfast Cookies

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Korean-Inspired Turkey Meal Prep

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Wasabi Grilled Salmon Bowls

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Chocolate Tahini Oat Bars

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Healthy Zucchini Bread

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Peanut Ginger Tofu Stir Fry

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Get the full recipe on:

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Recipes for Meal Prep

DAIRY-FREE

Includes sweet and savory breakfast and snack options, freezer-friendly lunches and dinners, and a variety of different protein options.

Why we love this recipe

Fruit on the Bottom Overnight Oats

Just 5 simple ingredients and 10 minutes to prepare.

Morning Glory Breakfast Cookies

Loaded with healthy ingredients including carrots, ground flax, applesauce and eggs.

Korean-Inspired Turkey Meal Prep

Packed with flavor and under 400 calories per bowl, you can prep this recipe on the weekend for lunches through the week.

Wasabi Grilled Salmon Bowls

Salmon, bok choy, mushrooms and zucchini are grilled to perfection and served with spicy wasabi mayonnaise.

Chocolate Tahini Oat Bars

Made with wholesome ingredients including tahini, rolled oats, coconut oil, and naturally sweetened with medjool dates and maple syrup.

Healthy Zucchini Bread

With no refined sugar, just a touch of coconut oil, and whole wheat flour, it's a healthier treat to enjoy with a cup of coffee.

Peanut Ginger Tofu Stir Fry

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike.

Get the full recipe on:

sweetpeasandsaffron.com

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