Meatloaf Meal Prep Bowls

The mini meatloaves cook much quicker than traditional meatloaf, making these bowls ready in 45 minutes.

Why we love this recipe

"Everyone in the house loves every part of this and I recommend to everyone to make this."


• sweet potatoes  • salt • cajun seasoning  • butter • lean ground beef  • egg • breadcrumbs • worcestershire sauce • salt • barbecue sauce  • green beans

What You Need:

Cook Sweet Potatoes

You can cook your sweet potatoes using your favorite method.


Mash Sweet Potatoes

When cooked through, remove skins and mash the sweet potatoes with salt, cajun seasoning and butter.


Prepare BBQ meatloaves

In a large bowl, mix together the ground beef, egg, breadcrumbs, worcestershire sauce, salt and ¼ cup of the BBQ sauce.


Steam Green Beans

Steam in a covered dish in the microwave or on the stove top for 5 minutes, until tender crisp.



Divide the meatloaves, mashed sweet potatoes and steamed green beans between four meal prep containers.


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