BBQ
Meatloaf Meal Prep Bowls
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The mini meatloaves cook much quicker than traditional meatloaf, making these bowls ready in 45 minutes.
Why we love this recipe
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"Everyone in the house loves every part of this and I recommend to everyone to make this."
JAY
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• sweet potatoes • salt • cajun seasoning • butter • lean ground beef • egg • breadcrumbs • worcestershire sauce • salt • barbecue sauce • green beans
What You Need:
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Cook Sweet Potatoes
You can cook your sweet potatoes using your favorite method.
1
Mash Sweet Potatoes
When cooked through, remove skins and mash the sweet potatoes with salt, cajun seasoning and butter.
2
Prepare BBQ meatloaves
In a large bowl, mix together the ground beef, egg, breadcrumbs, worcestershire sauce, salt and ¼ cup of the BBQ sauce.
3
Steam Green Beans
Steam in a covered dish in the microwave or on the stove top for 5 minutes, until tender crisp.
4
Portion
Divide the meatloaves, mashed sweet potatoes and steamed green beans between four meal prep containers.
5
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sweetpeasandsaffron.com
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