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overhead shot of leftover turkey detox soup in large blue pot with wooden spoon
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5 from 2 votes

Leftover Turkey Soup

This leftover turkey soup is the best way to use up turkey after a thanksgiving feast! Full of immune-boosting ingredients including garlic, ginger, turmeric and bone broth to help you feel your best.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Soup
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 261kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 onion diced
  • 4 cloves garlic minced
  • 1 tablespoon ginger grated on the small holes of a box grater
  • 6 cups leftover turkey bone broth or regular stock
  • 2 carrots peeled & sliced
  • 1 celery chopped
  • 2-3 cups broccoli florets
  • 4 cups leftover turkey chopped
  • 1 bay leaf
  • ½ teaspoon turmeric
  • 1 teaspoon sea salt

After cooking

  • 2 teaspoons lemon juice

Instructions

  • Sauté - Heat olive oil over medium heat in a 4 quart pot. Add the onion and cook until translucent, 5-7 minutes. Add the garlic and ginger, and cook for 1 minute until fragrant.
  • Combine - Add the bone broth, carrots, celery, broccoli, turkey, bay leaf, turmeric and sea salt. Stir up, cover, and bring to a boil. the garlic and ginger, and cook for 1 minute until fragrant.
  • Simmer - Reduce heat and simmer for 20-30 minutes, until carrot is soft. Stir in the lemon juice, taste and adjust the salt, and serve.

Notes

Storage & meal prep
  1. Cool soup completely, then portion out into an air tight container (see below for my favorite containers!)
  2. Refrigerate for up to 4 days, freeze for up to 6 months.
  3. Thaw completely.
  4. Reheat individual portions in the microwave or larger portions in a pot until steaming hot.

Nutrition

Serving: 1/6 of batch | Calories: 261kcal | Carbohydrates: 7g | Protein: 36g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 101mg | Sodium: 603mg | Potassium: 436mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3650IU | Vitamin C: 31.1mg | Calcium: 45mg | Iron: 1.4mg