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10 Minute English Muffin Pizza Recipe

This English muffin pizza recipe is perfect for kids or an afternoon snack! They are so easy to prep ahead and freeze for an easy meal prep snack.
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Course: Snack
Cuisine: American
Keyword: freezer, healthy snack, kid-friendly, meal prep
Servings: 6
Calories: 185kcal
Author: Denise


  • 6 english muffins (1 package)
  • 3/4 cup pizza sauce
  • 1 cup vegetables (finely chopped: pictured is bell peppers, zucchini, shredded brussels sprouts and red onion)
  • 1 pepperoni stick (sliced thinly)
  • 3/4 cup mozzarella (shredded)
  • pinch basil (optional; to sprinkle)


  • Arrange the english muffin halves on a baking sheet.
  • Spread 1 tablespoon of pizza sauce on each half, followed by 1-1.5 tablespoons shredded cheese.
  • Arrange vegetables and pepperoni on the cheese, then sprinkle with basil.
  • Broil for 2-4 minutes, or until cheese is melted and edges of english muffin are crispy.


  • Freezer- Cool completely and wrap two halves together (stacked) in plastic. Place back in the original english muffin bag, then freeze upright.
  • English muffins store for 1-2 months in the freezer.
  • Fridge- cool completely and store in an airtight container in the fridge for up to 4 days.
  • To Re-Heat thaw completely before reheating in the microwave or in the oven until hot.
  • These are also great eaten cold!



Green Goddess:
swap the pizza sauce for pesto and top with green veggies: spinach, broccoli, chopped brussels sprouts & zucchini slices


Serving: 2mini pizzas | Calories: 185kcal | Carbohydrates: 31g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 445mg | Fiber: 2g | Sugar: 4g