Pumpkin Hummus

It's unique and delicious - I bet you haven't tried this hummus flavor before!

Why we love this recipe

• pumpkin puree  • tahini • olive oil • lemon • garlic  • salt • cumin • ground coriander • can of chickpeas  • liquid from can of chickpeas

What You Need:


In a food processor fitted with a steel blade, combine the pumpkin, tahini, olive oil, lemon juice, garlic, salt, cumin, coriander, and ¼ cup of chickpea liquid. Process for one minute.


Add Chickpeas

Add the chickpeas, blend for 1 minute on low, gradually adding in liquid reserved from the can of chickpeas through the shoot in the food processor lid until you get the consistency you desire.


Blend Until Creamy

Scrape down the sides of the food processor, then blend for 1-2 minutes on high, adding in more liquid if you'd like it thinner. Blend until smooth and creamy.



Serve with chips, crackers, and veggies.


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