Parmesan Cauliflower Rice

what you'll need:

olive oil or coconut oil riced cauliflower  salt garlic powder  parmesan cheese food processor

break down cauliflower

use a food processor; knife to chop; or a box grater

1

heat oil in pan

add the riced cauliflower, salt and garlic powder.

2

sautee

3-5 minutes, or until the cauliflower rice is done to your liking.

3

add parmesan

stir in parmesan cheese until melted. Enjoy!

4

storage:

pre-rice your cauliflower and store in the fridge for up to 7 days. store cooked parmesan cauliflower rice in an air tight container in the fridge for up to 4 days, or in the freezer for up to 3 months.

on the blog

get the full recipe