Instant Pot Pancake Bites

Instant Pot protein pancake bites are a fun alternative to pancakes that cook up in your Instant Pot! Works great for week day breakfasts, or for meal prep.

Mix Ingredients

Mix together the flour, baking powder and protein powder. Add the maple syrup, milk, eggs and melted coconut oil on top, then mix until just combined . Fold in the blueberries last,.

VIEW MORE

Add to molds

Spray two silicone egg molds with oil, then divide the batter evenly between them. Add 1-2 berries to the top of the bites. 

VIEW MORE

Assemble Instant Pot

Add 1 cup of water to the Instant Pot. Place the trivet over the water, then arrange the molds on the trivet.

VIEW MORE

Cook

Pressure cook on high pressure  for 10 minutes. Perform a quick pressure release. 

VIEW MORE

Cool

Allow the pancake bites to cool for 10 minutes before popping them out of the molds.

VIEW MORE

on the blog

grab the recipe