Black Bean Soup
It's gluten-free, vegan and packed with 16 g plant based protein per serving!
Why we love this recipe
• olive oil • onion
• celery • stock
• water • dried black beans
• chili powder • cumin • oregano •salt • bay leaf • nutritional yeast
What You Need:
Sauté Onions And Garlic
Cook for 5 or so minutes, until onions are soft and translucent, then make a space and add the garlic; cook for 1 minute.
Add Remaining Ingredients
add the vegetable stock and scrape the bottom of the pan to ensure nothing is stuck. Add water, black beans, chili powder, cumin, oregano, salt, bay leaf and nutritional yeast. Stir.
Pressure cook for 30 minutes. When the Instant Pot completes its cooking cycle, allow it to naturally release for 10 minutes.
Use tongs to remove the bay leaf from the soup, then use an immersion blender to purée the soup until smooth.
Serve black bean soup with a dollop of coconut yogurt or cream.
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