Healthier Firecracker Chicken Meal Prep Bowls
basmati rice zucchini edamame red pepper flakes chicken breasts cornstarch olive oil salt & pepper honey Frank's red hot sauce apple cider vinegar
what you'll need:
toss the chicken cubes in cornstarch. use tongs to mix all the chicken cubes up and make sure they are all coated.
in a jar or salad dressing shaker, combine frank's red hot sauce, apple cider vinegar, and honey.
heat olive oil in a pan over medium heat. Add the chicken/cornstarch and season with salt & pepper. Cook for 5-7 minutes.
pour the honey/hot sauce/cider vinegar mixture over everything and toss chicken to coat. remove from heat when sauce has thickened slightly.
portion out & store
store in the fridge for up to 4 days; heat until steaming hot in the microwave, stir it all up, and enjoy.
cool completely, then store in an air tight container in the fridge for up to 4 days. check out the blog for freezing and reheating options.
on the blog
get the full recipe