Creamy Parmesan Instant Pot Mashed Cauliflower

head cauliflower stock  garlic  sprigs thyme fresh parmesan cheese  greek yogurt plain salt black pepper

what you'll need:

prep instant pot

place the stock, garlic cloves and sprigs of thyme in the stainless steel inner pot of the Instant Pot.

1

prep the cauliflower

wash the cauliflower and remove the leaves - no need to cut it up into florets.

2

pressure cook

cook on high pressure for 15 minutes.

3

mash

transfer the cauliflower to a new pot with as little liquid as possible from the instant pot. mash with the yogurt, cheese, salt and pepper. 

4

1. Cool completely. 2. Portion into an air tight container. 3. Refrigerate for up to 4 days.

storage: 

on the blog

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