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– soy sauce for coconut aminos – mayonnaise for avocado – packaged granola bars for homemade energy bites – instant or white rice for brown rice, quinoa or farro – sugary cereal for steel cut oats or overnight oats – bottled salad dressing for a simple homemade vinaigrette

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sheet pan honey lemon sheet pan salmon and broccolini

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maple ginger cashew chicken stir fry

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turkey taco meal prep bowls

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slow cooker sweet potato quinoa stew

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slow cooker butternut squash lentil curry

[{"selector":"#anim-526bc347-fcce-4fd7-a4eb-9a635598eec4","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-6862693b-4bda-471e-af85-1d1895308e82","keyframes":{"transform":["translate3d(-99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9494551-ca61-4ec1-9ed4-0d020d5f31df","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-6f2d6430-bcdb-410c-90f0-8b807a5b2af6","keyframes":{"opacity":[0,1]},"delay":1101,"direction":"normal","duration":500,"easing":"linear","fill":"both"}] this slow cooker butternut squash lentil curry is creamy and flavored with warm spices, butternut squash, coconut milk and lime juice!

These 17 clean eating meal prep ideas are full of fresh, wholesome ingredients that are easy to prep ahead for healthy lunches and dinners through the week. Get the rest of the recipes on the blog!

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on the blog

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