Parmesan Cauliflower Rice
what you'll need:
olive oil or coconut oil riced cauliflower salt garlic powder parmesan cheese food processor
break down cauliflower
use a food processor; knife to chop; or a box grater
1
heat oil in pan
add the riced cauliflower, salt and garlic powder.
2
sautee
3-5 minutes, or until the cauliflower rice is done to your liking.
3
add parmesan
stir in parmesan cheese until melted. Enjoy!
4
storage:
pre-rice your cauliflower and store in the fridge for up to 7 days. store cooked parmesan cauliflower rice in an air tight container in the fridge for up to 4 days, or in the freezer for up to 3 months.
on the blog
get the full recipe