Baked Honey Garlic Chicken Thighs
chicken thighs honey soy sauce garlic minced apple cider vinegar worcestershire sauce sesame oil garnish
what you'll need:
prepare sauce
in a small jar, shake together the honey, soy sauce, garlic, apple cider vinegar, worcestershire sauce and sesame oil.
1
assemble
In a baking dish, arrange chicken thighs. pour the sauce evenly over top, then wiggle the thighs around so the sauce gets underneath them as well.
2
bake
bake at 400°F for 30 minutes. Remove from the oven, and stir together a slurry of cornstarch and cold water, then add it to the dish.
3
thicken sauce
return to the oven for another 15-20 minutes, until sauce has thickened slightly and chicken has reached 165°F.
4
1. assemble all ingredients in a gallon-sized freezer bag or meal prep container 2. squeeze out as much air as possible. 3. freeze flat for up to 3 months. 4. thaw 24-48 hours before you plan to cook it up. 5. bake up as directed in the recipe card!
meal prep + storage:
on the blog
grab full recipe