Take control of your lunch
Do you find yourself running out of time to make your work or school lunch? Do you end up making unhealthy choices, hitting the drive-thru, or eating the same thing over and over and over?
I challenge you to spend one hour preparing your weekly lunches ahead of time.
This simple step will:
- save you time and money
- alleviate early-morning stress
- provide you with a nutritious and filling meal
- set your day off on the right path!
When you have a delicious and filling lunch ready and waiting for you, you are less likely to hit the vending machine, or reach for a sugary snack. You will have more energy. Your brain is free to think about other things. This one simple step can have a drastic effect on your day!
During the 3 Week Lunch Prep Challenge, you’ll receive:
- weekly recipes
- shopping lists
- tips and tricks
- access to a Facebook community with Facebook live prep tutorials
You will spend one hour on the weekend, preparing your lunches for the week…that’s it!
Then simply grab your already-made lunch and prepare to feel energized, less stressed, and ready to meet your day.
Let’s do this together!
Here’s what your recipe and shopping list e-mails will look like (showing examples from the Breakfast Prep Challenge):