FAQ
1. Can you explain the meal plan? Is all that food eaten for your lunch?
This challenge is a 'packed lunch' challenge, with two snacks and a main course. You can choose when you eat the snacks (morning vs afternoon), or if you eat them both.
2. Do you really eat the same thing four days in a row?
The goal of this challenge is to get your week's lunches ready in as little time as possible, and the best way to do this is by bulk cooking. Each main course will have suggestions on how to switch things up through the week to give you more variety.
3. Are the recipes gluten free? Vegan? Allergy friendly?
The recipes as written are not gluten free, however gluten free options are suggested (and have been tested).
The recipes are unfortunately not vegan or allergy friendly, however we have an amazing community of meal preppers in our Facebook group who blow me away with their creativity and make the recipes fit their dietary needs. Feel free to ask for suggestions in the group!
4. Help! I lost my recipe e-mail!
Don't worry, I link frequently back to the recipes used in the challenge. You can see our January challenge recipes here!
5. What storage containers/supplies will we need for the challenge?
You will need four 2 cup capacity storage containers and some smaller storage containers or plastic baggies. Find my favorite equipment in my shop
Once the recipes are solidified, I will send out an official e-mail to list exactly what equipment you will need for our April challenge.
6. Do you provide nutritional information?
For the April challenge, I will be providing nutritional information. These are estimates calculated using MyFitnessPal, and are not guaranteed to be accurate. See my nutritional disclaimer here.
7. Will there be another Breakfast Prep Challenge?
Yes. Most likely in July, but it will be announced in the upcoming months.